Join us for a half-day retreat designed to help your body and mind slow down, breathe, and reset.
This nurturing experience invites you to reconnect with yourself through gentle movement, meditation, and intentional self-care.
Throughout the experience, you’ll be guided through practices such as yoga, yin, Yoga Nidra, gratitude, self-reflection, aroma head massage and cacao ceremony, creating space to release tension, restore balance, and reconnect.
This is your time to pause, reset, and come home to yourself.
Med: Elena Anastasia & Elin Reitan
Søndag 8. mars 2026, kl. 12:00 – 14:30
Pris kr. 650,- (20% rabatt for AYA Altinkludert medlemmer)
Begrenset antall plasser.
Ja, dette vil jeg være med på!