“Self care is not selfish.
You can’t serve from an empty vessel.”- Eleanor Roosevelt
Join us in celebrating the incredible essence of womanhood at our «Sacred Self-Care» workshop! This Women’s Day, let’s come together to honor our collective courage, wisdom, strength, and beauty.
Holistic Yoga is focussed on healing. The practices are designed to help you understand your body better, regulate your nervous system, improve your posture, improve the circulation of prana (vital energy or qi) in your whole system.
Self-care is not just a luxury; it’s a necessity for thriving in today’s fast-paced world. Discover effective self-care techniques that resonate with your personal needs and desires.
By making small, yet profound changes within our bodies, minds, and spirits, we create a ripple effect of calmness and kindness that extends beyond ourselves.
Elena Anastasia, Holistic yoga & wellness coach will, will guide your through the art of Holistic yoga.
Let’s share laughter, insights, and our unique journeys as we empower one another in a joyful atmosphere. You deserve this time to invest in yourself, celebrate your uniqueness and recharge.
Lørdag 8. mars kl. 12:00 – 14:00
Pris kr: 399,-
AYA Altinkludert medlemmer 50% rabatt.
Ja, dette vil jeg være med på!