Happy Back - AYA Yoga - Lilleaker
19844
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Happy Back

Workshop

ÅPEN FOR MEDLEMMER!

Happy Spine, Happy Mind!

Our spine serves as the central support structure of our body, playing a vital role in our posture. How we carry ourselves can communicate a range of emotions, from confidence and openness to feelings of self-consciousness and withdrawal.

Moreover, our spine safeguards the entire central nervous system. Every signal from our physical body travels along the spine to our brain and back again, creating a continuous feedback loop that affects our overall well-being.

To maintain a healthy and flexible spine, it’s essential to incorporate regular movement and exercise into our lives.

Med: Elena Anastasia

Søndag 20. oktober kl. 11:00 – 13:30

Pris kr. 499,- (Åpen for medlemmer)

Ja, dette vil jeg være med på!